Some who contact me have straightforward problems.
I was speaking with someone recently who has moderate osteoarthritis (OA) in her knees.
We put her on a programme that included dietary recommendations, helpful tips and two supplements.
I have no doubt that within three months she will be more comfortable.
Others have complex problems. A woman in her 60s contacted me with OA in her hands, knees, hip and back with sciatica down one leg. She had restricted mobility and was also very tired.
I created a comprehensive support programme to reduce inflammation, improve circulation and improve energy. This included an intensive supplement programme for the first three months.
I then added my joint support supplement. This is a little different as it is high in chondroitin sulphate (CS). Studies confirm the benefits of high doses of CS. I started her on 1500mg of CS, with 1500mg of glucosamine and 200mg of a high-potency, rapid absorption curcumin (from turmeric) complex.
This also included high doses of Omega 3 fish oil.
We included a potent multi-antioxidant complex that included acai berry extract, grape seed extract (OPC), resveratrol and others. Within two months she noticed her thumbs were less painful with improved mobility. As a bonus, the antioxidant complex had stimulated her energy processes and she was feeling much better in herself.
After five months she was able to cycle again. Her thumb joints are much improved. Now she describes herself as largely pain free, has much more energy and feels confident about the future.
The body is simply miraculous.
All I did was to give her body what it needed and then the time to heal. For more information give me a call or email: firstname.lastname@example.org
You can read back issues at www.abundant.co.nz
John Arts is a qualified nutritional medicine practitioner and founder of Abundant Health.
Contact John on: 0800 423 559. To read more go to: www.sunlive.co.nz