Health & Beauty

Mindful movement

Bluemat Pilates instructor Riana Leaf makes sure she's active in her classes – checking each and every foot is aligned, every stretch is working aching muscles, every breath is deep. “I've always said to people: ‘If you... Read More

A beautiful legacy

Jamele Skincare Centre has been in the Foster family for 30 years this year, passing down from mother to daughter along the way. While Shelley is now at the helm, Pat's visionary philosophy of holistic skincare beats at the heart of everything... Read More

Let food be thy medicine

Father of modern medicine, Hippocrates said: “Let food be thy medicine and medicine be thy food”. At Bethlehem Health and Tea Shop, they believe this quote is just as important in the 21st Century as it was some 2500 years ago. They credit... Read More

Stretching the boundaries of sustainability

Eyes shut, she stares beneath her eyelids out to the ocean. Face calm, legs crossed, hands on her knees – Maxine Orange is a picture of peacefulness. But meditation for this yogini is not just relaxation – it's when she feels most inspired... Read More

Real deal from a real barber

When I booked in for a haircut this week, Werner could only give me half an hour. More than enough time to do the job, but still not enough time. Because I pay $29 for a complete experience - to hang out with Werner, to relax, to have a civilised chat,... Read More

Ain't nothing Faded here

“A banging new haircut can make you stand taller, make you puff your chest out a bit,” says Faded Barbershop's Mike Perring. “It can change you in a million ways.” It's a quiet Monday moment before the daily influx... Read More

A crush for CrossFit

It's the king of all workouts. Your speed, stamina, power and agility are tested in one extreme gym session that includes swimming, running, gymnastics and weightlifting one day – and walking on your hands and feet, and flipping tyres the... Read More

A lippy with bite

Pucker up ladies, L'Oréal Colour Riche's new nude lippy collection has got a statement to make. Not a bold one, just a subtle one. Luxuriously creamy and intensely hydrating, L'Oréal Colour Riche exclusive nude collection... Read More