Blogs
03:23pm Fri 11 Sep, 2026
Roger Rabbits with Jim Bunny I'm living in fear of sarcopenia. Sounds like a Sicilian Mafioso hitman. Scarface Sarcopenia: 'You dirty rat, you killed my bruddda!” kind of guy. It's worse than that. Sarcopenia... Read More
03:20pm Fri 11 Sep, 2026
Music Plus with Winston Watusi watusi@thesun.co.nz A few weeks ago I wrote that not much happens in September. That wasn't quite true. While it may be a little quieter than the following months, and perhaps because... Read More
11:22am Wed 09 Sep, 2026
Sports correspondent & historian with Sideline Sid Bay of Plenty Rugby management can be well pleased with the crowd that turned up for the Bay of Plenty Steamers' NPC clash against Manawatū at Tauranga Domain last Saturday. Unfortunately,... Read More
08:23am Fri 04 Sep, 2026
Roger Rabbits with Jim Bunny Most of us have our price, a breaking point where we can be bought and sold. In this case the price was just $21.80. A bribe, a sweetener - a $21.80 bowl of pork and prawn wonton noodle... Read More
08:18am Fri 04 Sep, 2026
Music Plus with Winston Watusi watusi@thesun.co.nz Everyone I know has the flu. It's a bit miserable. We seem to have arrived at the 'hunker down for a couple more weeks, spring is nearly here” part of the year.... Read More
11:09am Wed 02 Sep, 2026
Sports correspondent & historian with Sideline Sid Two full houses at a couple of footy games, some 160km apart, grabbed my attention last Sunday. Mt Smart Stadium in Auckland was full to overflowing, with the New Zealand... Read More
09:04am Fri 28 Aug, 2026
Music Plus with Winston Watusi watusi@thesun.co.nz Last week it was festivals. Let us continue. Why not? In one of those strange lulls that sometimes settle over the Bay, it's actually a pretty quiet September musically.... Read More
09:01am Fri 28 Aug, 2026
Roger Rabbits with Jim Bunny Can a person be of two faiths? Can you be both 'Proddy” and 'Tyke”, as my intolerant old Nana labelled Protestants and Roman Catholics in my intolerant 'them and us” hometown? Without... Read More
03:40pm Wed 26 Aug, 2026
Sports correspondent & historian with Sideline Sid Last week, I touched on India's return to Bay Oval in November, when they will face the Black Caps in two ODI encounters. The November fixtures, on Friday 13 and Sunday... Read More
07:59am Fri 21 Aug, 2026
Roger Rabbits with Jim Bunny It was like a flurry of ageist jabs to the solar plexus. Where it hurts. Youch! A boxer will tell you it's unpleasant. Causes something called phrenospasm - a convulsion of the diaphragm,... Read More
07:55am Fri 21 Aug, 2026
Music Plus with Winston Watusi watusi@thesun.co.nz One festival finishes, another arrives. Busy times... Last week was Loserpalooza at Totara Street as well as the announcement of the full programme for the Tauranga... Read More
07:53am Fri 21 Aug, 2026
Abundant Life with John Arts | abundant.co.nz Sarcopenia is the loss of muscle mass, strength and function through the ageing process and is seen as a critical factor in an ageing body. The question is whether taking a... Read More




