Time to flex for fitness

Flex Fitness gym member Drew Tata. Photo: Tracy Hardy.

The Flex Fitness Gym Mount Maunganui is under new ownership and management – and they are celebrating!

New owner John Appel is passionate about helping people achieve their wellness goals.

As a physiotherapist with more than 15 years of experience, John owns and operates Advance Wellness Centre in Hamilton City and is excited to share his unique philosophy on health, wellness and performance and to develop Flex Fitness Mount Maunganui into the best holistic wellness centre at the Mount.

Flex Fitness Mount Maunganui is hosting a day of health-oriented fun activities and information for new and existing members on Saturday, May 21, from 10am-2pm.

Celebrations will include new membership specials, pop-up stalls, free gym use for non-members, a full line-up of LesMills classes from 8am-12noon, and fitness challenges with exciting prizes and giveaways.

Stalls at the event will include Zeenya clothing and Ephraim Health, both offering discounts for club members, My SUPPS, Just Blends and Red Bull, who will be handing out free samples.

Divine Massage Therapy will have an on-site chair massage at a reasonable price for the event, and nutrition and wellness expert Sonjia Gardiner will be giving a talk on pre and post workout nutrition.

Advance Physiotherapy will be demonstrating a revolutionary way to strengthen your core which is suitable for a broad spectrum of people including some areas of rehabilitation.

The team at Flex look forward to seeing you there.

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