John Arts Abundant Living www.johnarts.co.nz I am regularly contacted by people with various problems caused or worsened by poor circulation in their legs. These include general muscle weakness, muscle pain, cramps, swollen ankles and feet, restless... Read More

Luis Moresco Life Personal Fitness www.sunlive.co.nz Welcome to the beautiful Mauao on Saturday morning. The weather has started getting warmer so we decided to take our camp to a different level and test our fitness levels in a different environment.... Read More

Dawn Kiddie www.sunlive.co.nz This recipe is out of Annabel Langbein's new Free Range Cookbook which is amazing and another must buy for any Foodie!2 small bundles bean thread or rice vermicelli noodles½ iceberg lettuce finely cut½... Read More

Graeme Butler Butler's Swim with Dolphins www.swimwithdolphins.co.nz An ex-Tauranga yachtie has come unstuck in his dealings with rescue services in Brisbane. Apparently the issue that has arisen is over Bill Goodhue's yacht Warlock being shifted... Read More

Sideline Sid Sports correspondant & historian www.sunlive.co.nz Sidline Sid has been in need of cough mixture after the last few Steamers games after cheering himself hoarse as 'Our Team' has scraped home to victory. While the Bay of Plenty Steamers... Read More

Brian Rogers Brian's boat blog www.sunlive.co.nz When the rubbish weather finally cracked, the Bay's boaties were ready for it. They left the marinas, moorings and boat ramps in their thousands this week, hitting the water like lemmings. After... Read More

Will Tatton Talking about design www.willtatton.co.nz I spent this morning starting to design a new house on the lakefront at Taupo so I thought I'd journal the thought processes involved. Design thinking is much easier when you've been given a... Read More

Andrew Nimick Point Concept twitter.com/andrewnim Innovation has been a hot topic of late; mid-September I attended the NZCS 50 Years of Innovation conference. It was great as we got to hear from some of the most innovative Kiwi's in the ITC sector. Then,... Read More

Luis Moresco Life Personal Fitness www.sunlive.co.nz Dear Readers, what I am about to tell you is a mixture of different stories that happened last Sunday, September 26. Like my friend Beethoven used to say, 'the best way to start... Read More

Dawn Kiddiewww.sunlive.co.nz Well this week's recipe has been created by my business partner Luis and what a treat you are all in for. Luis has created a recipe that can also be used with fresh fish, prawns or scallops and has been inspired by... Read More

Sideline Sid Sports correspondant & historian www.sunlive.co.nz During a working holiday in Sydney in the 1960s, Sideline Sid chanced to go to an Australian Rules game that was brought north to the Sydney Cricket Ground to promote... Read More

Diesel Rogers Dining with Diesel www.sunlive.co.nz There is no way I would want to be involved in some of the schoolyard shenanigans doing the rounds at the moment as a result of the local body elections. Some of these clowns remind... Read More