Careers with Hartwith Jay Hart I was 26 years old and sitting at a long, oval table in the conference room of the 40th floor of a skyscraper in New York City. Across from me sat a 60-year-old male attorney with at least 35 years more work experience... Read More

Dr Anna Rolleston The Cardiac Clinic Visualisation is a technique that's well known to support athletic performance. Top athletes use visualisation to play out their event prior, to set the right scene for success. The best athletes swear by visualisation... Read More

Jane NeesBOP Regional Councillorwww.janenees.co.nz I'm going to vote for a change of flag. I'm very proud to be a Kiwi and I'm emotionally attached to our existing flag - but I think it is time for a change. We live in a different world to the... Read More

Sideline SidSports correspondant & historian www.sunlive.co.nz Sideline Sid now believes that fairy tales do come true. Last Saturday Black Caps Captain Courageous Brendan McCullum grabbed hold of one of the most coveted records in test cricket,... Read More

Weather Eyewith John Maunder Global temperatures are compiled for various areas, including global (land-ocean), global (meteorological stations), three latitude bands, and hemispheric, by the Goddard Institute for Space Studies of NASA. A graph... Read More

Western Bay Volunteeringwith Theo UrsumVolunteer WBOP centre manager The ageing society already has a large effect on local not-for-profit organisations. The rural organisations, in particular, heavily rely on this experienced and dedicated group.But... Read More

Are you ready?with Leigh Elder My last column looked at some of the complex metabolic issues associated with weight and diabetes issues - as well as the all too common problem of people being unable to lose weight despite their best efforts at... Read More

Brian RogersRogers Rabbits www.sunlive.co.nz What's black and white and read all over? So the trick question used to go.The news, of course. That was back in the day when the news was, literally, black and white.Nowadays the only news that is... Read More

Careers with Hartwith Jay Hart While sifting through the curricula vitae of many applicants, I have noticed something unique about those belonging to Mums: Gaps. Big, lengthy gaps were prevalent in the career histories of Mums. Some women input... Read More

Matt CowleyTauranga City Councillor I love how easy it is to get around Tauranga, especially since we're NZ's fifth largest city. But many of us have been caught in traffic since the New Year. Getting around the city is easy, as long as it's not... Read More

John ArtsAbundant Living www.johnarts.co.nz Without Co Enzyme Q10 we could not make the energy our bodies need. The chemical structure of CoQ10 allows it to shuttle hydrogen electrons within our cell mitochondria where energy is made. This is where... Read More

Nicole WongSmart LawHarris Tate Solicitors, Tauranga New Zealand's property rental sector is in line for an extra layer of warmth and safety, thanks to a series of new tenancy regulations intended to come into effect later this year. Under the... Read More