Matt CowleyTauranga City Councillor I love how easy it is to get around Tauranga, especially since we're NZ's fifth largest city. But many of us have been caught in traffic since the New Year. Getting around the city is easy, as long as it's not... Read More

John ArtsAbundant Living www.johnarts.co.nz Without Co Enzyme Q10 we could not make the energy our bodies need. The chemical structure of CoQ10 allows it to shuttle hydrogen electrons within our cell mitochondria where energy is made. This is where... Read More

Nicole WongSmart LawHarris Tate Solicitors, Tauranga New Zealand's property rental sector is in line for an extra layer of warmth and safety, thanks to a series of new tenancy regulations intended to come into effect later this year. Under the... Read More

Andrew von DadelszenFormer Regional Councillor The year has started with substantive volatility in global share markets and New Zealand has not been immune. However, NZ investors should not be spooked, but should remain cautious. The NZ economy... Read More

Greetings from Greertonwith Sally BenningMainstreet Manager Greerton Village 'I've never won anything in my life!” Those were the first words from lucky Wilma Gundersen, who was delighted to win our fabulous Valentine's Day promotion - simply... Read More

The Advisor with Bruce Cortesifrom Planwise Financial Services With the recent huge increase in prospective purchasers flooding our local market, it's of concern that we've seen some sales practice we would call to question. For example, an agent... Read More

Sideline SidSports correspondant & historian www.sunlive.co.nz There were heavy hearts in amateur boxing circles on both sides of the Tasman with the passing of two icons. In Porirua City, Chris Kenny was given the final 10 count with the bell,... Read More

Weather Eyewith John Maunder Temperatures have been recorded in the Tauranga area at several sites during the last 100 years, including the current Tauranga Airport site from June 1990. The graph above shows details of the average daily maximum... Read More

John ArtsAbundant Living www.johnarts.co.nz Last week we started to look at Co Enzyme Q10 and today look further at its role in the body and benefits from taking it as a supplement. Known in short as CoQ10, it's made in its ubiquinone form in the... Read More

Matt CowleyTauranga City Councillor Tauranga's city centre looks a lot different today from when it was first born in the 1800s. Back then, the skinny peninsular that it sits on was perfect for ships to park up next too. This was back when nearly... Read More

Dive Right Inwith Gwyn Brownfrom Tauranga Dive That quaint US ceremony known to some as Valentine's Day will soon be upon us all. Of course, it's also known as 'No-one gave me anything' Day, or 'Spend extra money to show you love me' Day, because... Read More

Natural Wellbeingwith Bruce Hartfrom Plum Organics Papamoa About a year ago we first advertised the amazing properties of gelatin and were stunned by the reaction of so-called experts claiming that gelatin was 'old school' and was called gelatine! Evidence... Read More